Weigh In record (no journal entry) for 07 June 2016
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66.3 kg
Lost so far: 5.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 75.58g | Prot: 118.40g | Carbs: 188.45g.
Breakfast: Café. Lunch: Amandes, Biochamps Soja Brassé Citron, Échalotes, Coriandre, Menthe, Porc Haché (Cuit), Riz Gluant. Dinner: Pomme, Fleury Michon Blanc de Poulet -25% de Sel, Tomates Cerises, Céréal Bio Lentilles Riz & Soja. Snacks/Other: Panini. more...
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2102 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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bergamoth's Weight History
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