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Ellorabay
Journal
07 Jun 16
Ellorabay's Journal, 07 Jun 16
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Weigh In record (no journal entry) for 07 June 2016
63 kg
Lost so far:
9 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2016:
255 kcal
Fat: 5.78g | Prot: 11.60g | Carbs: 42.07g.
Breakfast:
U Miel de Fleurs, Kiwi, Rians Faisselle 0%, Dolce Gusto Café au Lait, Café Expresso, Monoprix Bio Pain aux Céréales.
more...
1828 kcal
Exercise:
Walking (slow) - 2/mph - 4 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 7 hours.
more...
steady weight
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Ellorabay's Weight History
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