youl26's Journal, 07 Jun 16

Weigh In record (no journal entry) for 07 June 2016
79 kg Lost so far: 7.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2016:
1664 kcal Fat: 34.22g | Prot: 97.44g | Carbs: 239.16g.   Breakfast: Cora Confiture, Cracotte Cracotte au Froment, Lune de Miel Miel de Fleurs, planteur des tropiques Cappuccino, Carrefour Pain Complet. Lunch: Fraises avec le Sucre, St Môret Ligne & Plaisir, Ratatouille Maison, Eco + Queues de Lotte, Pain Blanc, Carrefour Betteraves Rouges. Dinner: Rians Faisselle 6%, Pain Blanc, Picard Sauté de Dinde, Riz Basmati (Cuit), Tomates. Snacks/Other: Tomates, Chouquette, E.Leclerc Barre de Céréales à l'abricot. more...
2020 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
Gaining 0.3 kg a Week

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youl26's Weight History


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