Weigh In record (no journal entry) for 07 June 2016
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 15.89g | Prot: 22.88g | Carbs: 55.47g.
Lunch: Market Street Santa Barbara Lite Chicken Salad, Rye Bread (Reduced Calorie). Dinner: Instant Soup. Snacks/Other: Alpro Soya Strawberry Flavour Shake. more...
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Losing 1.9 kg a Week
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NicoleK89's Weight History
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