Jondavanhunnik's Journal, 07 Jun 16

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Weigh In record (no journal entry) for 07 June 2016

80.5 kg Lost so far: 2.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2016:

1283 kcal

Fat: 49.81g | Prot: 40.03g | Carbs: 174.29g. Breakfast: Chiazaad, Banaan, Campina Goedemorgen Kiwi Aardbei Banaan. Lunch: Hema Yoghurt Rozijnen, Appel, Kaas, Bruine Boterham, Ei. Dinner: Van Dobben Groente Kroket, Frieten. Snacks/Other: Ijslollie. more...

2273 kcal

Exercise: Fietsen - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.6 kg a Week

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Jondavanhunnik's Weight History

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Jondavanhunnik's Journal, 07 Jun 16

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Jondavanhunnik's Weight History