That's what 8
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77.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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3198 kcal
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Fat: 77.15g | Prot: 215.49g | Carbs: 397.93g.
Breakfast: Asda Whole Milk, Princes Tuna Chunks in Brine. Dinner: Strawberries, Rowan Hill Seeded White Farmhouse, Raspberries, Bananas, Tesco Plain Tortilla Wraps, Asda Green Beans, Asda Light Mayonnaise, Asda Mature Rich & Tasty British Cheddar, McCain Lightly Spiced Wedges, Chicken Breast Meat. Snacks/Other: Mutant Rehab. more...
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Gaining 3.7 kg a Week
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Mattboyslim's Weight History
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