Weigh In record (no journal entry) for 07 June 2016
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98.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Fat: 76.47g | Prot: 60.60g | Carbs: 415.45g.
Breakfast: Нарезанная Ветчина (Обычная, Ок. 11% Жира), Яичница (с Целым Яйцом), Gardā Tostermaize, dino, coffeeta, кофе. Lunch: Перекресток Пирожок с Сыром и Ветчиной. Dinner: Кимовский Хлебокомбинат Крендель с Корицей и Сахаром. Snacks/Other: Tymbark Multifruit Carrot Drink. more...
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Losing 1.4 kg a Week
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