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varia entre 65.8 y 66.4.
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66 kg
Lost so far: 1.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 13.08g | Prot: 73.52g | Carbs: 116.45g.
Breakfast: GNC Lean Shake. Lunch: Bachoco Medallones de Filete de Pechuga de Pollo. Dinner: Aguacate. Snacks/Other: Nature's Best Isopure Zero Carb, Coliflor, Zanahoria, Betabel, Tuny Salmón en Agua Light, Bimbo Panque Marmol, Té Verde. more...
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2331 kcal
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Exercise:
Sleeping - 3 hours, Treadmill - 33 minutes, Housework - 1 hour, Abdominal (Sit Ups) - 5 minutes, Singing - 2 hours, Resting - 15 hours and 22 minutes, Studying - 2 hours. more...
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Losing 3.0 kg a Week
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qotsamkmk's Weight History
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