Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
denizefgomes
Journal
06 Jun 16
denizefgomes's Journal, 06 Jun 16
denizefgomes's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 June 2016
84.3 kg
Lost so far:
6 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2016:
432 kcal
Fat: 20.81g | Prot: 15.41g | Carbs: 45.95g.
Breakfast:
Mabel Biscoito Agua e Sal, Café Brasileiro Café.
Lunch:
Perdigão Linguiça Suína.
Dinner:
Pronto Light Sopa de Legumes.
Snacks/Other:
Banana Prata, Mococa Creme de Leite Leve, Royal Gelatina Zero.
more...
2902 kcal
Exercise:
Hiking - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
denizefgomes's Weight History
View Complete History