Weigh In record (no journal entry) for 06 June 2016
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Poorly.
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1081 kcal
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Fat: 45.15g | Prot: 80.60g | Carbs: 83.99g.
Breakfast: Café, LEV Pão de Cereais, Terra Nostra Queijo Flamengo Light. Lunch: Continente Delícias do Mar Ultracongeladas, Izidoro Salsicha de Aves (50g), Camarão Cozido, Tomates Cereja, Cenouras, Alface de Folha Verde. Dinner: Uvas tipo Europeu, Febras, Cenouras, Couve Roxa, Alface. Snacks/Other: Pingo Doce Chocolate Preto Pura Vida, Kiwi, Danone Iogurte Líquido Corpos Danone Morango e Kiwi, Pingo Doce Tortilhas de Milho, Danone Gelatina de Iogurte Ananás Coco. more...
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steady weight
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