Weigh In record (no journal entry) for 06 June 2016
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 36.31g | Prot: 39.41g | Carbs: 158.74g.
Breakfast: Моя Славита Молоко 2,5%, Гречка Отварная. Lunch: Кефир (Обезжиренный), Гречка Отварная. Dinner: Гречка Отварная. Snacks/Other: Кефир (Обезжиренный). more...
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Losing 1.8 kg a Week
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olenkakar's Weight History
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