Weigh In record (no journal entry) for 06 June 2016
|
70.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1509 kcal
|
Fat: 42.18g | Prot: 91.77g | Carbs: 182.48g.
Breakfast: REWE Delikatess Geflügel-Salami, Harry Vital + Fit Brot, Philadelphia So Leicht 3%. Lunch: American Style Bacon, Kalbsbraten, Birkenhof Möhrengemüse, Nudeln (Gekocht). Dinner: Banane, Kölln Vollkorn Haferfleks Knusper-Klassik, Weihenstephan Joghurt 0,1%. Snacks/Other: Kinder Bueno White. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielakohn6's Weight History
|