Capsulime's Journal, 06 Jun 16

Weigh In record (no journal entry) for 06 June 2016
100.5 kg Lost so far: 11.5 kg.    Still to go: 39.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2016:
1539 kcal Fat: 72.76g | Prot: 90.85g | Carbs: 136.07g.   Breakfast: Pain Blanc au Poids, St Hubert St Hubert 41, Thé sans Sucre, Pâturages Lait Demi-Écrémé. Lunch: Pastèque, Blanc de Poulet (Peau Pas Mangée), Herta Lardons Fumés, Haricots Verts, Mayonnaise, Fleury Michon Surimi, Belle France Sauce Frite. Dinner: McDonald's P'tites Tomates, McDonald's La P'tite Salade + Sauce, McDonald's Big Mac. more...
3299 kcal Exercise: Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 2 hours, Desk Work - 6 hours, Resting - 7 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
Gaining 0.7 kg a Week

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Capsulime's Weight History


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