Weigh In record (no journal entry) for 05 June 2016
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59.2 kg
Lost so far: 33.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 11.00g | Prot: 83.13g | Carbs: 91.96g.
Breakfast: Torani Sugar Free Hazelnut Syrup, Medifast French Vanilla Shake, Folgers Classic Roast Instant Coffee. Lunch: Medifast Dark Chocolate Shake. Dinner: Chicken Broth Soup (Less/Reduced Sodium, Canned), Philadelphia Fat Free Cream Cheese, Schwan's Broccoli Florets, Laughing Cow Light Creamy Swiss Cheese Wedges, Schwan's Boneless Skinless Chicken Breast Filet. Snacks/Other: Schwan's LiveSmart Enticings Vanilla Low Fat Ice Cream Sandwich, Medifast Chocolate Mint Crunch Meal Bar, Medifast Cinnamon Pretzel Sticks. more...
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Gaining 0.3 kg a Week
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shordychic2002's Weight History
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