Weigh In record (no journal entry) for 05 June 2016
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92.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 101.50g | Prot: 163.94g | Carbs: 162.29g.
Breakfast: Delhaize Kippenwit met Tuinkruiden, Biaform Provital. Lunch: Komkommer (met Schil), Rode Paprika, Geroosterde of Gebakken Kipfilet. Dinner: Delhaize Aardappelschijfjes, Iglo Vissticks, Gekookte Groene Snijboontjes (Vers). Snacks/Other: Coca-Cola Coca-Cola Zero (Blikje), Water, XXL Nutrition Perfect Whey Protein, Notenmix (Ongezouten). more...
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Gaining 1.3 kg a Week
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Svs_bass's Weight History
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