Weigh In record (no journal entry) for 05 June 2016
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3805 kcal
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Fat: 80.71g | Prot: 201.62g | Carbs: 557.95g.
Breakfast: Plátano, Huevo Cocido, Selecta Avena Instantánea. Lunch: Van Camp's Atún en Agua, Arroz Blanco (de Grano Largo, Cocido), Jumbo Castañas de Cajú, Nueces, Super Pollo Pechuga Deshuesada, Sabu Mani Tostado sin Sal, Nestlé Chocolate Dark. Dinner: Santa Isabel Posta Negra, Ideal Pan Blanco Artesanal. Snacks/Other: Selecta Avena Instantánea, Clara de Huevo. more...
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Gaining 0.2 kg a Week
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Claudio Francisco's Weight History
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