Weigh In record (no journal entry) for 05 June 2016
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47 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 31.19g | Prot: 55.32g | Carbs: 58.06g.
Breakfast: Yörsan Lor Peyniri, Cherry Tomatoes, Avocados, Uno Light Ekmek, Egg Omelet, Cucumber (Peeled). Lunch: Spaghetti, Mixed Salad Greens, Grilled Fish. Snacks/Other: Walnuts. more...
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Losing 0.7 kg a Week
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e_meliss's Weight History
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