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61.2 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 59.95g | Prot: 55.85g | Carbs: 235.02g.
Breakfast: Granulated Sugar, Organic Multi-grain Cereal with Golden Flax, Whole Milk. Lunch: Chicken Nuggets (4), Pickles. Dinner: American Cheese, Salted French Fries (Value), Black Pepper, Salt, Salsa, Yellow Mustard, BK Veggie Burger (No Mayo). Snacks/Other: Coffee with Sugar, Water, Soft Serve Cone, Atomic FireBall Candy, Chocolate Chip Cookie, Water (Bottled). more...
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2984 kcal
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Exercise:
somehow 9 mins short for housework - 1 minute, Walking (moderate) - 3/mph - 5 minutes, Driving - 15 minutes, Desk Work - 48 minutes, Sitting - 8 minutes, Sleeping - 7 hours and 36 minutes, Housework - 14 hours and 32 minutes, Standing - 35 minutes. more...
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Gaining 3.2 kg a Week
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Mickey Evans's Weight History
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