larissawarnavin's Journal, 04 Jun 16

Weigh In record (no journal entry) for 04 June 2016
77.7 kg Lost so far: 17.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2016:
2784 kcal Fat: 96.70g | Prot: 138.38g | Carbs: 247.91g.   Lunch: Lombinho de Porco, Azeitonas Verdes, Laranjas, Peito de Frango no Forno, Grelhado ou Assado, Lasanha de Berinjela. Dinner: Antarctica Cerveja Original, Gallo Azeite de Oliva Extra Virgem, Pão Integral, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Torcida Churrasco. more...
2189 kcal Exercise: Cooking - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sexual Activity - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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larissawarnavin's Weight History


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