Weigh In record (no journal entry) for 30 November 2011
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109.8 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2011:
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1594 kcal
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Fat: 76.34g | Prot: 65.29g | Carbs: 157.03g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Light Lemonade, subway apple slices, subway 12' cold cut combo. Dinner: schwans chicken pot pie. Snacks/Other: p90x. more...
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Losing 0.6 kg a Week
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gene2010's Weight History
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