Weigh In record (no journal entry) for 04 June 2016
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96 kg
Lost so far: 9.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 22.14g | Prot: 14.90g | Carbs: 146.92g.
Breakfast: Актиформула Формула Выносливости, Варенье из Смородины, Каша Дружба с Тыквой в Мультиварке. more...
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Losing 2.5 kg a Week
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