Weigh In record (no journal entry) for 04 June 2016
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83.9 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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3571 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 20 minutes, Studying - 6 hours and 30 minutes, Cooking - 1 hour and 30 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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