Weigh In record (no journal entry) for 04 June 2016
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100.3 kg
Lost so far: 11.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 36.97g | Prot: 44.32g | Carbs: 185.78g.
Breakfast: Thé sans Sucre, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids. Lunch: Abricots, Vinaigrette, Carottes, Concombre (Pelé), Porto, Crème Fraîche Épaisse, Rôti de Porc, Pâtes Sèches de Blé Entier. more...
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2865 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Capsulime's Weight History
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