Weigh In record (no journal entry) for 03 June 2016
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72.3 kg
Lost so far: 2.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 95.53g | Prot: 74.17g | Carbs: 131.57g.
Breakfast: Whole Wheat Bread, Kraft Smooth Peanut Butter, Coffee with Milk and Sugar. Lunch: Bananas, Tim Hortons Double Double (Medium). Dinner: Pork, Cooked Bitter Melon (Fat Added in Cooking), Lamb, Kraft Greek Feta & Oregano Salad Dressing, Tomatoes, Cucumber (with Peel). Snacks/Other: Potato Chips, Apples. more...
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2659 kcal
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Exercise:
Standing - 1 hour, Driving - 6 hours, Walking (slow) - 2/mph - 2 hours, Elliptical - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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purringmeow's Weight History
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