paula_kch's Journal, 03 Jun 16

Weigh In record (no journal entry) for 03 June 2016
57.4 kg Lost so far: 16.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2016:
1490 kcal Fat: 64.28g | Prot: 46.29g | Carbs: 178.94g.   Breakfast: Mühlenhof Frikadellen, Herta Finesse Schinken Hauchzart, REWE Vollkornbrot Geschnitten. Lunch: Dönerbox. Dinner: Gut & Günstig Vollkorn Baguette, Tomaten, Essig und Öl Dressing (Hausrezept), Gurke (mit Schale), Rote Paprika, Florette Feldsalat. Snacks/Other: Real Quality Zuckerstreusel, Müller Schoko Pudding mit Schokosoße, Speiseeis, Griesinger Nusszopf, Sirius Müsliriegel Schoko + Banane, hanuta Hanuta. more...
Gaining 2.1 kg a Week

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paula_kch's Weight History


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