Weigh In record (no journal entry) for 03 June 2016
|
64.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 21.70g | Prot: 50.30g | Carbs: 148.94g.
Breakfast: Молоко, Nestle Хлопья. Lunch: Куриный Суп Лапша, Этаж Спринг Роллы, Горбуша, Белый Рис, Салат Овощной. Dinner: Макароны Отварные. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iras-dreams's Weight History
|