Weigh In record (no journal entry) for 03 June 2016
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71.2 kg
Lost so far: 1.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 52.41g | Prot: 91.32g | Carbs: 86.28g.
Lunch: Dannon Oikos Triple Zero - Strawberry, Bob's Red Mill Flax Seed, Publix Red Seedless Grapes, Strawberries, Nature's Own White Wheat Bread, Kroger Oven Roasted Deli Style Chicken Breast, Smart Balance Omega Plus Light Mayonnaise. Dinner: Worcestershire Sauce, Cooked Summer Squash (from Fresh), Avocados, Perdue Fresh Ground Chicken. more...
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Losing 0.5 kg a Week
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AGray0000's Weight History
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