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kathleenscanlan
Journal
03 Jun 16
kathleenscanlan's Journal, 03 Jun 16
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Weigh In record (no journal entry) for 03 June 2016
81.2 kg
Lost so far:
12.7 kg
.
Still to go:
25.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2016:
688 kcal
Fat: 44.23g | Prot: 63.41g | Carbs: 1.15g.
Breakfast:
Skinless Chicken Breast, Butter Whipped (Salted), Land O'Lakes Heavy Whipping Cream, Coffee.
Dinner:
Boiled Egg, Bacon (Cured, Microwaved, Cooked).
more...
2148 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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kathleenscanlan's Weight History
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