Nbiderman's Journal, 03 Jun 16

Weigh In record (no journal entry) for 03 June 2016
97.2 kg Lost so far: 7.4 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2016:
2141 kcal Fat: 79.32g | Prot: 91.27g | Carbs: 216.15g.   Breakfast: Banano, Fargo Pan Doble Integral, La Serenísima Leche Descremada, BC Jugo de Naranja, La Serenísima Manteca Untable Light. Lunch: Mayonesa, Milanesa de Ternera, Pan Blanco. Dinner: Cadbury Chocolate con Almendras, Sushi POP Roll de Salmón y Philadelphia, Frutos Secos, Bocconcino, Vino Cabernet Sauvignon. more...
Gaining 2.5 kg a Week

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Nbiderman's Weight History


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