Weigh In record (no journal entry) for 03 June 2016
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78.1 kg
Lost so far: 16.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 128.50g | Prot: 137.28g | Carbs: 51.83g.
Breakfast: Sadia Salsicha, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Mamão Formosa. Lunch: Laranjas, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: Azeitonas Verdes, Lombinho de Porco. Snacks/Other: Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura), Maionese. more...
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Losing 18.9 kg a Week
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larissawarnavin's Weight History
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