Weigh In record (no journal entry) for 03 June 2016
|
83.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 45.41g | Prot: 81.69g | Carbs: 67.13g.
Lunch: Leerdammer Original, Auchan Surimi, Carrefour Tomates Cerises au Jus, Salade Verte, Petit Navire Filets de Maquereaux à la Moutarde à l'ancienne. Dinner: Tutti Free Sucre, Nescafé Cappuccino, Sucre, Yoplait Petit Suisse 0%, Steak de Bœuf, Carrefour Haricots Blancs. more...
|
|
2675 kcal
|
Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Ironing - 1 hour, Elliptical - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claire3360's Weight History
|