Weigh In record (no journal entry) for 03 June 2016
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57.2 kg
Lost so far: 19.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 35.90g | Prot: 77.41g | Carbs: 224.08g.
Breakfast: Blaubeeren, Zimt, Erdbeeren, Chiquita Banane, Milbona Mandeldrink, Crownfield Zarte Haferflocken, Xucker Erythrit, Kaffee. Lunch: Crownfield Flakers Choco, Magerquark, Banane, Blaubeeren, Erdbeeren. Dinner: Trattoria Alfredo Pizza Hawaii. Snacks/Other: De Beukelaer Prinzenrolle (24g), Ritter Sport Olympia. more...
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1904 kcal
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Exercise:
Cleaning - 4 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Nicolina96's Weight History
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