Weigh In record (no journal entry) for 03 June 2016
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83.8 kg
Lost so far: 0.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 94.48g | Prot: 113.06g | Carbs: 199.35g.
Breakfast: Abaribi Croissant Classico, Miele, Zucchero Semolato, Caffè (Espresso). Lunch: Loacker Tortina Dark Noir, Esselunga Crostata alle Arance, Esselunga Cono in Miniatura, Merluzzo al Forno Impanato o in Pastella, Bonduelle Piselli Finissimi. Dinner: Cucina e Sapori Torta Margherita, Baci di Dama, Rio Mare Tonno Sott'olio Sgocciolato, Valbona Olive Grigliate, GrissinBon Fagolosi, Riunione Tonno Affumicato. Snacks/Other: Enervit Snack Cioccolato Fondente. more...
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2185 kcal
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Exercise:
Walking (moderate) - 3/mph - 25 minutes, Grocery Shopping - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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fosgene77's Weight History
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