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kikss700
Journal
03 Jun 16
kikss700's Journal, 03 Jun 16
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Weigh In record (no journal entry) for 03 June 2016
54.5 kg
Lost so far:
5.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2016:
391 kcal
Fat: 9.92g | Prot: 12.32g | Carbs: 62.02g.
Breakfast:
Vico Croûtons à l'ail, Carrefour Bio Raisins Secs Sultanines, Abricots, Lactel Lait Demi-Écrémé, Jardin Bio Flocons d'avoine.
more...
1442 kcal
Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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kikss700's Weight History
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