caatje11's Journal, 03 Jun 16

Weigh In record (no journal entry) for 03 June 2016
84.3 kg Lost so far: 5.6 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2016:
1509 kcal Fat: 64.46g | Prot: 75.12g | Carbs: 154.30g.   Breakfast: Pindakaas, Volkoren Brood, Blue Band Halvarine, Blue Band Halvarine, Kroon Smeerworst, Wasa Cracker Lichtgewicht. Lunch: Bosbessen, Magere Kwark, Kalkoen of Kipfilet (in Plakjes), Lidl Huttekase Light, Wasa Cracker Lichtgewicht, Unox Stevige Tomatensoep. Dinner: Blue Band Halvarine, AH Goudse Kaas Jong Belegen 48+, Volkoren Brood, Blue Band Halvarine, Volkoren Brood, Gesneden Ham, Gebakken Ei zonder Vet, Jumbo Rundvlees Kroket, AH Witte Bolletjes. more...
Gaining 2.1 kg a Week

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caatje11's Weight History


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