Athela's Journal, 02 Jun 16

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Weigh In record (no journal entry) for 02 June 2016

59.5 kg Lost so far: 0.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2016:

1400 kcal

Fat: 51.44g | Prot: 70.89g | Carbs: 170.96g. Breakfast: Guallarauco Jugo Frambuesa Light, Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Carbonada. Dinner: Mantequilla, San Jorge Jamón de Pavo Ahumado, Marraqueta sin Miga, Llanquihue Salchichas, Lider Pan de Completo. more...

1824 kcal

Exercise: Driving - 5 hours, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Athela's Journal, 02 Jun 16

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Athela's Weight History