Weigh In record (no journal entry) for 02 June 2016
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45 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 86.95g | Prot: 61.21g | Carbs: 189.72g.
Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta, Siyah Zeytin, Uno Tost Ekmeği. Lunch: Limonata, Mozaik Pasta. Dinner: Etli Biber Dolması, Uno Tost Ekmeği, Tam Yağlı Sade Yoğurt, Makarna. Snacks/Other: Kivi Meyvesi, Eti Negro. more...
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steady weight
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