lucia8588's Journal, 02 Jun 16

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Weigh In record (no journal entry) for 02 June 2016

81.1 kg Lost so far: 4.9 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2016:

1414 kcal

Fat: 52.68g | Prot: 57.91g | Carbs: 191.29g. Breakfast: Latte Macchiato, Juice Plus Complete Chocolate Bar. Lunch: Raab Vitalfood Birkenzucker, Cappuccino, Pizza Salami. Dinner: Knorr Spargel Gratin, Ikea Hot Dog. Snacks/Other: Banane, Erdbeeren mit Zucker. more...

2487 kcal

Exercise: Badminton - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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lucia8588's Journal, 02 Jun 16

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lucia8588's Weight History