Lindita580's Journal, 29 Nov 11

Lindita580's Profile | < Previous Entry |Next Entry >

At the gym ready to get this extra muffin top off!!!!

58.5 kg Lost so far: 2.3 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2011:

179 kcal

Fat: 4.00g | Prot: 35.00g | Carbs: 0.00g. Lunch: Flame Grilled Chicken Breast, Skinless. more...

2006 kcal

Exercise: Desk Work - 6 hours, Running (jogging) - 5/mph - 45 minutes, Resting - 10 hours and 45 minutes, Sleeping - 5 hours, Driving - 1 hour and 30 minutes. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lindita580's Weight History

View Complete History

Lindita580's Journal, 29 Nov 11

Submit a Comment

Lindita580's Weight History