Weigh In record (no journal entry) for 01 June 2016
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60.9 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 99.17g | Prot: 69.58g | Carbs: 42.98g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Hershey's Natural Unsweetened Cocoa, Fresh Express Baby Spinach, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Land O'Lakes Fresh Buttery Taste Spread, Sea Salt, Boiled Egg, Hormel Sliced Pepperoni, Borden Double Twist String Cheese. Dinner: Cabernet Sauvignon Wine, Cucumber (Peeled), Land O'Lakes Fresh Buttery Taste Spread, Great Value No Calorie Sweetener (Made with Sucralose), Sea Salt, Mayo, Sliced Cheese 2%, Large Grade A Eggs, Organic Ground Flaxseed, Baking Powder (Sodium Aluminum Sulfate, Double Acting). more...
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2238 kcal
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Exercise:
Sitting - 2 hours, Housework - 1 hour, Shopping - 1 hour, Elliptical - 43 minutes, Resting - 4 hours and 42 minutes, Sleeping - 6 hours and 35 minutes, Desk Work - 8 hours. more...
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Gaining 2.5 kg a Week
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MMDuff10's Weight History
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