Weigh In record (no journal entry) for 01 June 2016
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96.5 kg
Lost so far: 8.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 67.55g | Prot: 63.94g | Carbs: 233.27g.
Breakfast: BC Mermelada Ciruela, Lactal Pan Lacteado, Mendicrim Queso Cremoso Light, BC Jugo de Naranja, La Serenísima Leche Descremada. Lunch: Sandwich de Miga. Dinner: Cormillot Tarta De Choclo, La Serenísima Manteca Untable Light, Bimbo Pan Lactal Liviano, Nucete Aceitunas Verdes en Salmuera, Palmitos, Pepinillo Dulce. Snacks/Other: La Serenísima Leche en Polvo. more...
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Losing 0.4 kg a Week
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Nbiderman's Weight History
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