Weigh In record (no journal entry) for 01 June 2016
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89.3 kg
Lost so far: 7.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 10.51g | Prot: 21.36g | Carbs: 97.31g.
Breakfast: Koffie met Melk en Suiker, Granola, AH Magere Yoghurt 0% Vet. Lunch: Rookvlees, Zonnatura Aardbeienjam, Wasa Volkoren Cracker, Philadelphia Opgeklopt, Aldi Filet American. Snacks/Other: Peren, Sinaasappelen. more...
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Losing 0.5 kg a Week
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HettyMill's Weight History
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