Weigh In record (no journal entry) for 01 June 2016
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86.8 kg
Lost so far: 15.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 88.16g | Prot: 62.22g | Carbs: 187.82g.
Breakfast: Salami, Butter, Kamillentee, Roggenmischbrot. Lunch: Bäcker Görtz Mohnschnecke. Dinner: Spiegelei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Fleischkäse. Snacks/Other: Snickers Mini Snickers. more...
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Losing 2.1 kg a Week
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