Weigh In record (no journal entry) for 01 June 2016
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83.7 kg
Lost so far: 6.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 49.99g | Prot: 84.22g | Carbs: 115.75g.
Breakfast: Jam, Blue Band Halvarine, Volkoren Brood. Lunch: Jam, Lidl Pindakaas, Blue Band Halvarine, Volkoren Brood, Bosbessen, Magere Kwark. Dinner: AH Shoarmavlees, AH Gesneden Uien, Groene Paprika, Ijsbergsla, Feta Kaas. Snacks/Other: Mentos Pepermunt Ballen, Appel. more...
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Losing 1.4 kg a Week
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caatje11's Weight History
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