Weigh In record (no journal entry) for 31 May 2016
|
79.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 8.68g | Prot: 35.43g | Carbs: 57.87g.
Breakfast: Água de Coco, Melancia. Dinner: Ovo Mal Cozido, Granfino Fubá de Milho, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
|
Losing 14.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novaaline's Weight History
|