Weigh In record (no journal entry) for 31 May 2016
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66 kg
Lost so far: 5.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 151.98g | Prot: 80.24g | Carbs: 23.39g.
Breakfast: Sadia Mortadela Defumada, Tirolez Queijo Prato, Óleo de Coco. Lunch: Queijo Minas, Batavo Manteiga Extra sem Sal, Ovo Cozido, Salada de Agrião, Borges Azeite de Oliva Extra Virgem. Snacks/Other: Nescafé Tradicional, Nestlé Creme de Leite, Sadia Mortadela Defumada, Scala Queijo Prato, Sadia Mortadela Defumada, Scala Queijo Prato, Aviação Manteiga com Sal. more...
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Losing 0.9 kg a Week
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Dallenah's Weight History
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