Weigh In record (no journal entry) for 31 May 2016
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 36.86g | Prot: 59.67g | Carbs: 153.40g.
Breakfast: Dos Alamos Queso Mantecoso de Quilque, Hallulla. Lunch: Gourmet Vinagreta Balsamica, Brócoli, Tomates, Hellmann's Mayonesa Light, Plátano, Wirembo Jurel Ahumado. Dinner: Dos Alamos Queso Mantecoso de Quilque, Soprole Mantequilla con Sal, Marraqueta sin Miga. Snacks/Other: Vauquita Tableta Dulce de Leche, Colun Yogurt Batido Light. more...
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1742 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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