Weigh In record (no journal entry) for 31 May 2016
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47.4 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 47.77g | Prot: 66.76g | Carbs: 93.95g.
Breakfast: Cherry Tomatoes, Uno Light Ekmek, Avocados, Yörsan Lor Peyniri, Egg Omelet, Cucumber (Peeled). Lunch: Mixed Salad Greens, Grilled Fish, Doygun Light Tam Buğday Ekmeği. Dinner: Plain Yogurt, Artichoke Hearts in Oil. Snacks/Other: Pınar Light Üçgen Peynir, Walnuts, Danone Activia Sade, Sweet Cherries, Ülker Kepekli Grissini. more...
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Losing 2.1 kg a Week
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e_meliss's Weight History
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