Weigh In record (no journal entry) for 31 May 2016
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 28.20g | Prot: 77.06g | Carbs: 111.77g.
Breakfast: La Tranquera Mate Cocido, Breviss Tostadas Light, Tholem Queso Azul Light. Lunch: Capuchino, Kanikama, Lechuga de Hoja Verde, Calamares al Vapor o Hervidos, Tomates, Pulpo, Brotes de Soja. Dinner: Sancor Quesabores, Giacomo Capelettini Verdura, La Paulina Queso Port Salut, Jamón Cortado en Lonchas (Extra Magro), Tomates, Berenjena. Snacks/Other: Nescafé Leche Manchada. more...
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Losing 1.3 kg a Week
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patri2310's Weight History
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