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Freddy Bouloc
Journal
31 May 16
Freddy Bouloc's Journal, 31 May 16
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Weigh In record (no journal entry) for 31 May 2016
71 kg
Lost so far:
7 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2016:
481 kcal
Fat: 12.29g | Prot: 13.96g | Carbs: 81.64g.
Breakfast:
Nespresso Café.
Dinner:
Pommes Pink Lady.
Snacks/Other:
Starbucks Cappucino.
more...
3680 kcal
Exercise:
Tapis de course - 1 hour and 40 minutes, Marche - 2 hours and 22 minutes, Resting - 11 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Freddy Bouloc's Weight History
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